S1:E3 - La fortaleza mental y la ética de trabajo que requiere cuidar de uno mismo y estar en forma.

from Sanar para Crear Podcast by Yamile Hazim · host Yamile Hazim

Holaa!!  Hoy junto a Hamid Yaryura uno de los socios fundadores de Body Ignition, hablamos sobre la fortaleza mental y la ética de trabajo que requiere cuidar de uno mismo y estar en forma.  Es un trabajo arduo y constante el de cuidarnos a nosotros mismos pero para esto debemos ser nuestra prioridad numero uno, entendiendo que nuestra salud física y nuestra salud mental estan directamente relacionadas. Desmentimos algunos temas y conversamos sobre cómo o crecer de adentro pa' fuera.  Ojalá ala les guste tanto como me gusto grabar este podcast a mí junto a Hamid,  un abrazo,  - Yami

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Holaa!! Hoy junto a Hamid Yaryura uno de los socios fundadores de Body Ignition, hablamos sobre la fortaleza mental y la ética de trabajo que requiere cuidar de uno mismo y estar en forma. Es un trabajo arduo y constante el de cuidarnos a nosotros mismos pero para esto debemos ser nuestra prioridad numero uno, entendiendo que nuestra salud física y nuestra salud mental estan directamente relacionadas. Desmentimos algunos temas y conversamos sobre cómo o crecer de adentro pa' fuera. Ojalá ala les guste tanto como me gusto grabar este podcast a mí junto a Hamid, un abrazo, - Yami

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S1:E3 - La fortaleza mental y la ética de trabajo que requiere cuidar de uno mismo y estar en forma.

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This episode is 25 minutes long.

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This episode was published on July 25, 2019.

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