S1, E3 Navigating Burnout: Geeta’s Journey | Geeta Morar

Guest: Geeta Morar (@livingwithme_c.f.s)Info about Sustain the hustle: www.facebook.com/SustainTheHustle/00:00 Welcome00:45 Introduction to Geeta Morar01:37 Geeta's ADAPT Story03:42 The Myth of Work-Life Balance07:03 Understanding Burnout11:44 Diagnosing Burnout17:47 Geeta's Burnout Journey26:45 Recovery and Sustaining the Hustle29:10 Pandemic Lifestyle Changes30:27 Zoom Fatigue and Coping Strategies32:18 Adapting to Home Office Life33:45 Burnout and Stress Management35:43 Starting a Side Hustle42:02 Balancing Work and Coaching46:21 Millennials and Work-Life Balance53:16 First Steps to Overcoming Burnout56:42 Final Thoughts and Contact Information

Episode metadata supplied by the publisher feed · Published Nov 2, 2024

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S1, E3 Navigating Burnout: Geeta’s Journey | Geeta Morar

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