S1.E3: Spring “Foreword” With This Formula

Happy Menstruation Monday! In this week's episode, we are reviewing the foreword written by Staff Sergeant, Jeanette Williams from the U.S. Army and how this formula has assisted with eliminating cramps and PMS symptoms. We also give a quick overview of the actual formula described in "Kick Cramp's Ass" and what to expect for the remainder of this season. Book References: "NNG's Formula to Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps" by Brittany Walker "African American Slave Medicine" by Herbert C. Covey "Medical Apartheid" by Harriet A. Washington "Handbook of African Medicinal Plants" by Maurice M. Iwu You can check out our Cramp Elixir by selecting here. Be sure to like, save and share out podcast. Feel free to comment to this episode or email us at [email protected] with any questions or concerns. Manifesting a POSITIVE, PRODUCTIVE and PEACEFUL week ahead!