S1 E3: The Vulnerable Truth About My Health & Fitness Journey

In this episode, Kelsey shares the vulnerable truth about her own struggles along her health and fitness journey, and how they have influenced her approach as a personal trainer and nutrition coach.Join the FREE 10-Day Build Your Base Challenge: https://forms.gle/eyQGcaSKEi1Hgp1g8To submit your own question(s) for a chance to be answered on the pod, head here:https://bit.ly/encompasspodcastWork with Kelsey: https://encompasswithkelsey.wixsite.com/encompassFollow Kelsey on Insta: https://www.instagram.com/encompass.health.fitness/