S1 E3 - Weight Loss Pro Tips

Wildcard Wednesday! There is so much to know about weight loss -- and much of what we think we know is wrong! In this episode: We dive into the wide and difficult world of weight loss with a past episode of Defining Dad Bod. Need more weight loss education and resources? Joining the Better Daily today!https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!Questions? Awesome. Reach out to [email protected] !Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.