S1 E3: What is your Work & Life Balance?

In today's episode, Latika asks what balance looks like for you. With balance being defined as an even distribution of weight enabling someone or something to remain upright or steady; Latika equates work and life balance for working moms to a juggler. Latika describes how a juggler must juggle three or more things in their hand to entertain the audience. Just like a juggler, working moms have to juggle motherhood, marriage, and career, oh and themselves. And, sometimes it may feel like it will fall apart. Without balance, working moms will experience stress, burnout, frustration, and so many other negative things, which affects family life, their own health, job satisfaction, cluttered mind, and the list goes on.  Latika shares the first step to having work and life balance, which is having the Boss Mom Foundation. The foundation that is needed to achieve the balance a working mom needs to have a satisfying marriage, great motherhood experience, and rewarding career; the foundation she created and used after she was diagnosed with Post Partum Depression. Latika discusses her e-book, Boss Moms Can Have it All, where she shares what the foundation consists of, which are the three pillars of success: Being Self-Aware Performing Smart Work Being Strategic Using the three pillars of success in the Boss Mom foundation can help working moms take the first step in getting started with achieving work and life balance. Latika shares tips from the e-book and encourages you to utilize the e-book as a guide for your own work and life balance.  Get your FREE copy of the e-book, Boss Moms Can Have it All - The Boss Mom Foundation to Create Balance in your Life so it Doesn't All Fall Apart.  Click HERE to get your copy!  Thank you for listening to today's episode of the Latika Vines Show. May you be blessed!