S1 E3 Wild & Well: Adventures & Courage for Mid-Life Women

Join inspiring adventurer Di Westaway OAM as she empowers mid-life women to rediscover purpose and passion through the outdoors. This podcast celebrates women stepping into new adventures like hiking, climbing, and mountain biking — proving it’s never too late to embrace challenge, overcome fear, and connect deeply with nature. Wild & Well offers practical tips, motivational stories, and community support to help women in their 40s, 50s, and beyond thrive physically, mentally, and emotionally. Whether you’re craving a fresh start or simply want to nurture your adventurous spirit, this is your go-to space for finding joy, strength, and purpose outside your comfort zone.   Want to connect with Di or register for Coastrek? Wild Women On Top Coastrek   Interested in working with Philippa 1:1 and getting your body and confidence ready for the mountains? Connect with me HERE   Get $25 off Supacore Leggings using code PHILIPPA25   Join our FB group community HERE   Facebook: https://www.facebook.com/philippa.bowmanjones Instagram: @philippabowman Tik Tok: @philippabowman [email protected]