S1.E30 - How Being Happy Makes You Healthier | Hack Your Happiness with Atman in Ravi | Shivangi Desai

Happy people are generally healthier. So how can you be more joyful? Join us in an enlightening conversation with Air Atman in Ravi  @AiRAtmaninRavi , a happiness ambassador and spiritual guru, as he shares profound insights on achieving lasting joy and understanding the purpose of life. Timestamps 00:00 - Intro 02:51 - Meaning of “AiR-Atman in Ravi” name 04:56 - Why materialism is impacting your happiness and success? 06:46 - How to detach yourself from materialism? 12:17 - Meaning of Aham Brahmasmi 14:41 - 5 magical words that can change your life 18:09 - How to be happy while successful? 34:29 - How to get rid of negativity? 38:49 - Simplest meaning of Mann, Chitt, and Vivek 48:31 - Rapid fire questions In this podcast, Air Atman in Ravi guides us on breaking free from negative emotions and conquering fear, stress, and anxiety to pave the way for a more fulfilling and joyful life. Explore the philosophy of happiness that transcends material success and delve into the mysteries of happiness. ================================== Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️ https://bit.ly/3R4HhnQ ================================== Gain a deeper understanding of the significance of realizing your true self and exploring the spiritual dimensions of happiness. Air Atman in Ravi shares wisdom on the ultimate goal of life, the significance of detachment, and the transformative journey to enlightenment. This podcast promises a journey of self-discovery and spiritual enlightenment that can reshape your understanding of health, success, and happiness. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. #shivangidesai #healthcoach #fitbharatmission #AiR #atmaninravi #karma #happinessjourney #selfdiscovery #spiritualenlightenment #innerjoy #podcast #depression #happiness #joyofliving