EPISODE · Nov 19, 2021 · 9 MIN

S1 E30 - Reverse Crunch

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Let's dig into your lower abs with this amazing exercise that will challenge you no matter your fitness level! Join the Better Daily Family today:https://betterdaily.live Use code "POD" at checkout to save 25% on your subscriptionBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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S1 E30 - Reverse Crunch

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