S1, E31: The Shame Trap

from The Practice Hosted by Brooke Davidson

While guilt can be a reminder to better align with our values, shame is entirely destructive and serves only to lessen our self worth. Listen in for some distinctions between guilt and shame and for some valuable ideas on how to eliminate shame from your life.

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S1, E31: The Shame Trap

0:00 13:11

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This episode is 13 minutes long.

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This episode was published on May 18, 2021.

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