S1, E34: A Framework for Anxiety: What is Probable vs Possible?
from The Practice Hosted by Brooke Davidson
If you ever find yourself sucked into the spiral of anxious thinking, consider giving this episode a listen. Discover a framework for thinking in those times by mindfully considering what is possible versus what is actually probable.
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How long is this episode of The Practice?
This episode is 11 minutes long.
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This episode was published on June 15, 2021.
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