S1||E4: The One Where She Talks About Gratitude

from A Constantly Varied Life · host Nikki Bruno

After an amazing Saturday morning I was in the middle of washing my car and feeling extra grateful for all the things but then, I was left feeling bad for wanting to share those feelings with the world and that is what inspired todays episode! We will be covering:-What is gratitude, why it is important to practice it daily and the difference between bragging and gratitude-Some reasons we may feel ashamed to share our gratitude and why we need to put those feelings to sleep -A few easy ways you can start practicing gratitude every day if you aren't already! Podcast referenced in writing 3 things to be grateful for:On Purpose w/ Jay Shetty: 7 Steps on How to Silence Your Inner Critic Especially When it Gets Too Loud and Becomes Overwhelming

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This episode is 24 minutes long.

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This episode was published on October 30, 2024.

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