EPISODE · Dec 3, 2021 · 7 MIN

S1 E40 - Pistol Squats

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Let's dig into your glutes and quads with this amazing and underrated exercise! See this movement in video form:https://betterdaily.disciplemedia.com/groupsJoin the Better Daily Family today: https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription Give the gift of BETTER this year! 3 Months for $25 https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membershipBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Dec 3, 2021

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S1 E40 - Pistol Squats

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