S1.E41 - Overcoming Endometriosis | Priyanka's Inspiring Journey | Holistic Health with Shivangi Desai

Do you know that 10% of women in reproductive age worldwide suffer from endometriosis? Welcome to Holistic Health with Shivangi Desai! In India alone, 43 million women are diagnosed with this chronic condition, which often takes 7-10 years to diagnose. Endometriosis causes tissues to grow outside the uterus, leading to severe complications like extreme period pain, excessive bleeding, and abdominal pain. In this podcast (‪@priyankamaheshwari959‬) Priyanka Maheshwari shares her journey, from severe childhood period pain to her diagnosis and surgeries, and ultimately to her incredible recovery. She provides insights and inspiration for anyone dealing with similar health issues. Chapters : 00:00 - Introduction 03:44 - Her Health Journey and Tough Times 05:49 - Understanding Endometriosis in detail 07:20 - Challenges faced by Priyanka 13:28 - Finding Solutions: Therapy Strategies and Planning Ahead 16:25 - Pregnancy and Health: Dealing with Twin Complications 23:35 - Current Situation: A Closer Look 26:39 - Beating Endometriosis 32:00 - From Patient to Coach 36:12 - Which Food we should Take and Avoid in Endometriosis 39:07 - Tips and Exercises to Fight Endometriosis 41:38 - Family Support 44:02 - Learning from Challenges 45:56 - Health Coaching Program 48:04 - Fit Bharat's Role: Supporting her Journey 50:15 - Final Thoughts: Wrapping Up ================================= Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 3rd August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 4th August 2024 ================================= Health Coach Webinar by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/HCW2024 When : 3:00 PM to 6:00 PM | 4th August 2024 _______________ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ _______________ Follow her on Instagram :   / healthcoach_priyankamaheshwari   Catch up with me on Spotify : https://open.spotify.com/show/2I86L3Q... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube: https://www.youtube.com/@coachshivang... Disclaimer: This podcast is for educational purposes only. Priyanka's journey may not apply to everyone, and listeners should consult healthcare professionals for personalized advice. Opinions expressed by Priyanka and Shivangi Desai do not constitute medical endorsements. Don't forget to like, share, and subscribe for more inspirational stories and health tips! . . . #ShivangiDesai #HealthCoach #FitBharatMission #OvercomingEndometriosis #EndometriosisAwareness #PeriodPain #chronicillness #HealingJourney #Inspiration #PriyankaMaheshwari #WomensHealth #NaturalHealing #WellnessJourney #healthtransformation