S1.E43 - What Causes Urine Incontinence & How Is It Treated | Myths and Facts | Shivangi Desai Podcast

Do you know that 20 crore people in the world suffer from urinary incontinence? In this podcast episode, I have a special guest, Dr. Aalap Shah (‪@missionhealthofficial‬) Director of Mission Health & world-renowned rehabilitation expert, who will unlock some unknown health secrets. Join us in shares valuable knowledge and provides hope and practical advice for those dealing with urine incontinence. Learn about the causes, impacts, and treatments to better manage this condition. Chapters : 00:00 - Introduction 04:09 - Definition of Urine Incontinence 05:57 - Urinary incontinence statistics worldwide 08:57 - Can Urinary incontinence be reversed? What is the reason for it? 09:46 - The pelvic floor - structure - function - muscles 11:59 - Can hysterectomy cause urinary incontinence? 14:16 - Who is most at risk for urinary incontinence? 17:29 - What exercise stops bladder leakage? 25:28 - Is it OK to hold your pee? Top myths 27:30 - Prevention tips for urine incontinence 30:06 - Treatments for bladder control problems 35:41 - Pregnancy and bladder control 39:37 - How urinary incontinence affects sexual activity? 41:42 Myths & facts about urinary incontinence 46:02 - Final summary Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 3rd August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 4th August 2024 ================================= Health Coach Webinar by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/HCW2024 When : 3:00 PM to 6:00 PM | 4th August 2024 Mission Health Helpline : 6356463562 Website : https://www.missionhealth.co.in/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify : https://open.spotify.com/show/2I86L3Q... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube: https://www.youtube.com/@coachshivang... Disclaimer: The information provided in this podcast is shared by experienced doctor for general informational purposes.Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition. . . . #ShivangiDesai #HealthCoach #FitBharatMission #UrineIncontinence #IncontinenceTreatment #BladderControl #PelvicHealth #PelvicFloorExercises #UrinaryIssues #HealthSecrets #HealthyLifestyle #WomensHealth #MensHealth #WellnessJourney