S1:E44 – Your Reality Is Real: Narcissistic Abuse, Gaslighting & Divorcing a Narcissist | Tracy A. Malone episode artwork

EPISODE · Jun 9, 2026 · 43 MIN

S1:E44 – Your Reality Is Real: Narcissistic Abuse, Gaslighting & Divorcing a Narcissist | Tracy A. Malone

from Divorcing Strong

Narcissistic abuse, divorcing a narcissist, and trauma bonding — expert Tracy A. Malone exposes the cycle no one warned you about, and exactly how to protect yourself legally and emotionally when your reality is being erased. Have you ever walked out of a courtroom, a mediation, or even a dinner with friends, completely shaking — because everyone else sees your ex as charming and reasonable. At the same time, you know you're fighting for your life against a monster they can't see? That isolation, that self-doubt, that bone-deep exhaustion of not being believed? That ends today. Narcissistic abuse recovery expert and bestselling author Tracy A. Malone joins host Becky Sampson on the Divorcing Strong™ Podcast to expose the narcissistic abuse cycle from the inside out — and give you the tools to stop the lies from defining your future. In This Episode: 🔴 The 3-Stage Narcissistic Abuse Cycle — idealize, devalue, discard — and why it keeps you emotionally trapped long after you recognize it 💣 Love bombing decoded: why it works on the best people — empaths, people-pleasers, and those who believe in forgiveness ⚖️ Why the family court system keeps getting fooled by narcissists — and the exact language to use with your attorney so you don't look like the "crazy one" 🚨 Coercive control is finally becoming law — what the latest legal developments mean for your case 💥 The narcissistic injury: why divorce triggers a full-scale shock-and-awe attack — false CPS reports, fabricated accusations, financial abuse, and scorched-earth litigation 💰 Hidden assets and financial manipulation: what you need to know to protect yourself before the ink dries 🌱 Tracy's personal story: two high-conflict divorces, no one ever used the word "narcissist" — and how she went from surviving to building a global recovery network reaching millions across 100 countries 🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free 🎙️ About Tracy A. Malone:  Tracy A. Malone is a narcissistic abuse recovery expert, speaker, and the founder of a global support network helping survivors in over 100 countries reclaim their reality after narcissistic relationships. She is the bestselling author of Divorcing a Narcissist: You Can't Make This Up and her groundbreaking new book, Estranged by Lies. Tracy's work fills the critical gap between the courtroom and the healing room — because lawyers won't say it, but she will. 🔗 Connect with TRACY A. MALONE Instagram: https://www.instagram.com/tracyamalone/  Facebook: https://www.facebook.com/groups/188681268196044/  TikTok: https://www.tiktok.com/@tracyamalone X: https://x.com/tracyamalone YouTube: https://www.youtube.com/c/TracyAMalone Pinterest: https://ph.pinterest.com/tracyamalone/ LinkedIn: https://www.linkedin.com/in/tracyamalone/ Website: https://narcissistabusesupport.com/ 🎧About Divorcing Strong™ Podcast:  Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0. 👉 Subscribe for more empowering divorce stories and strategies 👉 Learn more about working with Becky: https://beckysampson.com/ 👉 Follow Becky on social media: BECKY SAMPSON Instagram: https://www.instagram.com/divorcingstrongbeckysampson/ Facebook: https://www.facebook.com/beckysampson11/ TikTok:  https://www.tiktok.com/@divorcingstrong YouTube: https://www.youtube.com/@DivorcingStrong LinkedIn: https://www.linkedin.com/in/beckysampson/ 🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺 ⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233. healing after divorce, narcissistic abuse, divorcing a narcissist, high conflict divorce, trauma bonding, love bombing, narcissistic abuse recovery, coercive control, gaslighting, emotional abuse, toxic marriage, narcissistic injury, financial abuse in divorce, hidden assets divorce, family court narcissist, divorce support, Tracy A. Malone, Estranged by Lies, Divorcing Strong, Becky Sampson Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong

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S1:E44 – Your Reality Is Real: Narcissistic Abuse, Gaslighting & Divorcing a Narcissist | Tracy A. Malone

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This episode is 43 minutes long.

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This episode was published on June 9, 2026.

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Narcissistic abuse, divorcing a narcissist, and trauma bonding — expert Tracy A. Malone exposes the cycle no one warned you about, and exactly how to protect yourself legally and emotionally when your reality is being erased. Have you ever walked...

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