S1.E45 - How Your Thoughts Affect Your Well-Being | Sister Shivani Brahma Kumari | Shivangi Desai Podcast

Join us for an enlightening conversation with Sister Shivani Didi (‪@bkshivani‬) from Brahma Kumaris as she shares profound insights on the mind-body connection and the power of spiritual consciousness. Discover how ego and mental clutter impact our physical health and learn practical strategies to cultivate inner peace and well-being. Timestamps: 00:00 - Intro 02:46 - Golden thoughts for golden age 05:11 - Definition of soul 13:30 - Major reasons for increasing health issues 19:52 - How do you heal yourself from being sick? 24:33 - Energy body according to Shivani Didi 27:18 - Simple ways to cleanse your energy 32:53 - How do you fix sleep deprivation? 37:24 - Story of Motilal Oswal - The importance of work-life balance : 42:20 - Phone time And overall health 43:56 - The dark side of late night studies 45:18 - How to meditate effectively? 49:26 - India's youth challenge 51:12 - Golden mantra for remove depression and anxiety 53:04 - BK Shivani thoughts on happiness This podcast is a must-watch if you face health challenges, stress, or any form of negativity. Experience the transformative power of these insights and help create a more beautiful world by sharing this message. Om Shanti and thank you for watching. Share this video to spread positivity and wellness! Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 3rd August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 4th August 2024 ================================= Health Coach Webinar by Shivangi Desai Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/HCW2024 When : 3:00 PM to 6:00 PM | 4th August 2024 Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify : open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube: https://www.youtube.com/@coachshivang... . . . #ShivangiDesai #HealthCoach #FitbharatMission #BKShivani #SisterShivani #MindBodyConnection #EgoAndHealth #Spirituality #HealthAndWellbeing #StressRelief #MentalHealth #SoulHealing