S1 E5: Athleticism, parenting and healing. Movement IS Medicine. Brittney Norman

In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal.We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can become medicine when it’s rooted in presence and compassion.If you’ve ever wondered how the body can guide us toward recovery, resilience, and deeper connection, Brittney’s story will inspire you.If this episode speaks to you, please share it with a friend, leave a review, or connect with Brittney through the show notes. And don’t forget to follow The Inner Practice on your favorite podcast app so you never miss a story of healing, awakening, and becoming.You can find Brittney at GoYoga or reach out to via the following:Instagram:  gostretchtherapyBook Fascial Stretch Therapy:  https://www.goyogaorangeville.com/general-1-1Send us Fan MailSupport the showIf you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment.  I would love to hear from you!  Please feel free to share your thoughts, episode ideas or simply to say "hello"!This episode is sponsored by Jackie Vandertuin Therapy.  With over 30 years of practice as a Certified Athletic Therapist and professor of Athletic Therapy, coupled with her experience as a yoga therapist, Jackie Vandertuin MSc, CAT(C), will help guide you in the management and treatment of various disorders including:  low back pain, sprains, strains, anxiety and depression.  Reach out www.jackievandertuintherapy.com  for a free discovery call.If would like to be a guest of this podcast, please reach out to jackie@jackievandertuintherapy with a short bio of your story and how yoga has helped you in your journey of healing.If you are interested in sponsoring an episode or this podcast, reach out to Jackie Vandertuin at [email protected] in touch at:Website:  https://www.jackievandertuintherapy.comInstagram:  jackie_vandertuin_therapyFacebook:  Jackie Vandertuin TherapyTo support the show, feel free to buy me a coffee at https://buymeacoffee.com/theinnerpractice