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S1. E5. Is it a F*CK YES, or a F*CK NO? episode artwork

EPISODE · Feb 3, 2022 · 10 MIN

S1. E5. Is it a F*CK YES, or a F*CK NO?

from Energy + Hours · host Jill Wright, Time Management Expert

In today's episode we dive into two simple ways to decide if you should actually be saying no when someone asks you to do something for them. It's quick, a bit sweary, and very tactical today. All in an effort to help you get a bit more clarity this week, and start reclaiming back some of your precious time, energy and money. ********* Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood: A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Buckle up and get the tools you need to kick mom guilt to the curb and prioritize yourself again. For more great resources be sure to follow Grow Like a Mother on Facebook and Instagram, and read the blog!

What this episode covers

In today's episode we dive into two simple ways to decide if you should actually be saying no when someone asks you to do something for them. It's quick, a bit sweary, and very tactical today. All in an effort to help you get a bit more clarity this week, and start reclaiming back some of your precious time, energy and money. ********* Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood: A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Buckle up and get the tools you need to kick mom guilt to the curb and prioritize yourself again. For more great resources be sure to follow Grow Like a Mother on Facebook and Instagram, and read the blog!

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S1. E5. Is it a F*CK YES, or a F*CK NO?

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How long is this episode of Energy + Hours?

This episode is 10 minutes long.

When was this Energy + Hours episode published?

This episode was published on February 3, 2022.

What is this episode about?

In today's episode we dive into two simple ways to decide if you should actually be saying no when someone asks you to do something for them. It's quick, a bit sweary, and very tactical today. All in an effort to help you get a bit more clarity this...

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