S1:E5 - Jeff Serven - Enterprise Fitness Podcast Episode 5

Enterprise Fitness Podcast! Episode 5 Reece Adams Interviews Former Navy Seal, Jeff Serven Jeff Serven is a former Navy SEAL and a highly sought out NFL/NHL Strength Coach. Apart from giving a rare insight into Navy Seal training which is one of the hardest training programs in the military — a six-month testing process that 85 per cent of candidates fail as it includes running 60km carrying 22kg to regular 8km ocean swims, Jeff is use to challenging his mind and body. Jeff explains his 'behavioral' based nutrition system and provides the fundamental building blocks of a successful long term eating plan and enables one to build habits and behaviors that improve your health. Enterprise Fitness