S1||E5: The One Where She Talks About 10 Life Hacks and/or Lessons That She Has Learned Through CrossFit

I have been in the sport of CrossFit for 7+ years now and in that time  as a coach and athlete, I have learned many things. But not just in the ways you might think! I truly believe that CrossFit and life can be correlated in so many ways and in today's episode I am going to share 10 correlations/life hacks that I have learned through the sport of CrossFit I hope you enjoy it and if you have any correlations that you have found through your sport, please feel free to share them in the comments!If you enjoyed this episode, the best way to say “thanks!” is with a share! While you are at it be sure to like, subscribe and leave a solid 5 star rating to help spread the word!Thank you for listening,Nikki <3