S1 E6: Love Yourself

This episode focuses on tools for empowering teens and young adults to develop self esteem, bettering their own mental health, and most of all loving themselves first. This episode features special guest, Rakinya Henson, MPH whose passion lies in assisting individuals in discovering their best self and inspiring them to live it out. Rankinya was concerned by the lack of programs dedicated to the empowerment of young ladies and thus founded P.R.E.T.T.Y Ladies (Preparing Responsible, Educated, Talented, Tenacious Young Ladies). The vision for this girls’ mentoring program is to create an environment that will assist and educate participants in making sound decisions that will lead them into becoming responsible adults. This program is designed with concepts to specifically support young ladies during their formative years with the desire that as a result of this voyage, the participants will become better equipped to make sound decisions.