S1 E67 - Magnesium | Body

Nutrition Tip Tuesday 80% of Americans are likely deficient in this IMPORTANT mineral which could be at the root of high blood pressure, testosterone, flexibility issues, poor immune function, low bone density, and more! Should you be you taking magnesium right now? Coach Alex's Recommended Magnesium: https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=a58bd4f52881351f4e14ffb086f10162 Get Better with us! https://betterdaily.live Use code "POD" to save 25% on your subscription!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.