S1.E7: Alchemy At Its Finest

Happy Menstruation Monday! Most people hear alchemy and automatically associate the practice with witch craft however there are various forms of alchemy that can assist you on your journey. In this episode, we expound on Chapter 6: "Alchemy At Its Finest" of "NNG's Formula to Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps" and the amazing benefits that self-healing, elixirs and crystals have assisted us with. Let's get into it! Book References Mentioned Into This Episode: "African American Slave Medicine: Herbal and Non-Herbal Treatments" by Herbert C. Covey "African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions" by Lucretia VanDyke "The Art & Practice of Spiritual Herbalism: Transform, Heal & Remember with the Power of Plants and Ancestral Medicine" by Karen M. Rose "Of Water and The Spirit: Ritual, Magic, and the Initiation in the Life of an African Shaman" by Malidoma Patrice Some "Alkaline Herbal Medicine: Reverse Disease and Heal The Electric Body" by Aqily Aniys "African Medicine: A Complete Guide to Yoruba Healing Science and African Herbal Remedies" by Tariq M. Sawandi, PhD "Sacred Woman: A Guide to Healing the Feminine Body, Mind & Spirit" by Queen Afua "African Holistic Health" by Llaila O. Afrika "Heal Thyself for Health & Longevity" by Queen Afua "Handbook of African Medicinal Plants" by Maurice M. Iwu "African American Folk Healing" by Stephanie Y. Mitchem "The Handbook of Yoruba Religious Concepts" by Baba Ifa Karade "The Alchemist" by Paulo Coelho -Interested in the wrapped crystal jewelry we are wearing? Check out Soler Eclipse via Instagram by selecting ⁠⁠⁠HERE⁠⁠⁠ and use code "KCA" at checkout to receive a discount! -Want your own branded song? Check out J Jig Ciciero by selecting ⁠⁠⁠HERE⁠⁠⁠ and let them know "NNG" sent you! -Like our waistbeads?! Check out HERWaistbeads by selecting HERE Be sure to like, subscribe and share our podcast! If you have any questions or concerns, feel free to respond to this episode or email us at ⁠[email protected]⁠ Manifesting a POSITIVE, PRODUCTIVE and PEACEFUL menstrual journey ahead!