S1|E7: Let's End with the Tea: Burnout, Parasites, and Benito

Season one ends the only way it could -> with honesty.In this season finale and bonus episode, Alma steps out of teaching mode and into the real life tea.She shares what’s been happening behind the scenes:• Burnout creeping back in and showing up first in her gut and hair• Trying quantum nutrition testing (yes, she was skeptical) • Discovering mold exposure, adrenal depletion… and parasites• Gaining weight and not spiraling• Easing back into strength training strategically• Getting humbled by a respiratory virus after four years of not being this sick• Advocating for herself inside a frustrating healthcare system• Returning to Mexico and feeling something ancestral shift• Why Bad Bunny’s halftime performance hit deeper than entertainmentHow to work with her if you're looking to be strategic about your healthSeason two will explore structured nervous system and metabolic resets, going deeper into mind, body, and soul integration.00:00 Season Reflection and Health Foundations03:29 Exploring Quantum Nutrition Testing05:51 Personal Health Journey and Burnout08:34 Protocol Experience and Mindset Shifts09:48 Reintroducing Movement and Nutrition Strategies11:59 Navigating Illness and Healthcare Advocacy14:24 Cultural Reflections and Personal Identity16:53 Wrap-Up and Future IntentionsUntil next season, stay grounded, stay proud, cuidate mucho para seguir Sanando juntoS.Follow @sanandotogetherpodcast on Instagram for the latest podcast updates, or send any questions to [email protected].💙 Work with meIf you’re ready for clarity and a more personalized, whole-person approach to your health, you can learn more about working together here:Website: www.soulbodyholistix.comBody Language Lab Review: https://soulbodyholisticx.com/labreviewBook Consult Call: https://soulbodyholisticx.com/book-nowNewsletter: https://soulbodyholistix.com/signupInstagram | FacebookThanks for listening and being part of this space.🌳 Sanando juntos siempre. Cuídate mucho.⚖️ DisclaimerThis podcast is for educational purposes only and is not intended to diagnose, treat, or replace medical care. I am a pharmacist and functional health coach, but not your personal healthcare provider. Please consult your physician or qualified healthcare professional before making changes to medications, supplements, or your health routine.