S1:E7 - The Compassion Advantage - ft. Lesley Hirst

In this episode of Kitchen Table Care Chats, we sit down with Lesley Hirst to explore The Compassion Advantage, starting with the one place most leadership conversations avoid: the self.This is not about fixing teams. It is about understanding how your internal state, emotional awareness, and personal patterns directly shape how you lead.Lesley introduces her 4E Framework, a practical approach that helps leaders build deeper self awareness, regulate their responses, and lead with greater intention and alignment.This conversation reframes compassion as something you build within yourself first, shaping everything that follows.