EPISODE · Feb 8, 2022 · 13 MIN

S1 E82 - Don't Waste Your FAST

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Nutrition Tip Tuesday Intermittent Fasting took the nutrition scene by storm. Was that a good thing? Or is there something more you need to know about fasting? Get in Better Daily! https://betterdaily.live Use code "POD" to save 25%Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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S1 E82 - Don't Waste Your FAST

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