S1 E9. Creating Achievable New Year’s Resolutions/Goals

Episode 9 of the Pen To Page podcast, hosted by Remy Lourdes, titled "S1 E9. Creating Achievable New Year’s Resolutions/Goals" was published on January 31, 2021 and runs 22 minutes.

January 31, 2021 ·22m · Pen To Page

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Summary

A chat about how to create achievable New Year’s resolutions, specifically with the use of systems. I also give some important reminders about goal setting and being self compassionate in the process! THINGS MENTIONED: Mariana’s video on push vs pull goals - https://youtu.be/250J57Lkk6 Atomic Habits by James Clear - https://www.bookdepository.com/Atomic-Habits-James-Clear/9781847941831 (international link) Notion - https://www.notion.soQ Follow @pentopagepodcast on Instagram - https://www.instagram.com/pentopagepodcast Intro and interlude by me (ukulele) Contact me via [email protected] regarding business inquiries, sponsorships or anything more formal that you wouldn’t write in a DM!

Episode Description

A chat about how to create achievable New Year’s resolutions, specifically with the use of systems. I also give some important reminders about goal setting and being self compassionate in the process! THINGS MENTIONED: Mariana’s video on push vs pull goals - https://youtu.be/250J57Lkk6 Atomic Habits by James Clear - https://www.bookdepository.com/Atomic-Habits-James-Clear/9781847941831 (international link) Notion - https://www.notion.soQ Follow @pentopagepodcast on Instagram - https://www.instagram.com/pentopagepodcast Intro and interlude by me (ukulele) Contact me via [email protected] regarding business inquiries, sponsorships or anything more formal that you wouldn’t write in a DM!

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