S1 E9. Creating Achievable New Year’s Resolutions/Goals -...

What this episode covers

A chat about how to create achievable New Year’s resolutions, specifically with the use of systems. I also give some important reminders about goal setting and being self compassionate in the process! THINGS MENTIONED: Mariana’s video on push vs pull goals - https://youtu.be/250J57Lkk6 Atomic Habits by James Clear - https://www.bookdepository.com/Atomic-Habits-James-Clear/9781847941831 (international link) Notion - https://www.notion.soQ Follow @pentopagepodcast on Instagram - https://www.instagram.com/pentopagepodcast Intro and interlude by me (ukulele) Contact me via [email protected] regarding business inquiries, sponsorships or anything more formal that you wouldn’t write in a DM!

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How long is this episode of Pen To Page?

This episode is 22 minutes long.

When was this Pen To Page episode published?

This episode was published on January 31, 2021.

What is this episode about?

A chat about how to create achievable New Year’s resolutions, specifically with the use of systems. I also give some important reminders about goal setting and being self compassionate in the process! THINGS MENTIONED: Mariana’s video on push vs...

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