S1 E9: Disordered Eating, Body Image, Social Media, Navigating Hashimoto's and Recovery With Ali Bonar

In today’s episode I talk to Ali Bonar @alibonar. Ali is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play to food.We Talk About… Relationships with our parents The pressure of going away to college Ali’s experience with disordered eating What recovery means or might look like  Social media’s impact on body image Hashimotos Finding resources for health and wellness careResources: Follow @alibonar and @oat.haus Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcastKeep In Touch: Visit taylorraealmonte.com Instagram @taylorraealmonte TikTok @itstaylorraealmonte YouTube /@TaylorRaeAlmontePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.