S1 E9 - Harry, road rage, medication and sweating the small stuff

Trigger warning : This podcast does references suicide and mental health difficulties. Immediate support can be found at https://www.yormind.org.uk/help-right-now/crisis-lines/In this episode Elizabeth talks to Harry who is actually someone she used to teach. They talk about medication playing a big role in the way Harry tried to manage with his mental health but also how further down the line therapy and counselling became a necessity. Mental health a little bit like road rage? Not sure, will let you decide on that one. Have a listen and we hope it gives a bit more of an insight into what someone goes through and their thought process and most importantly the way Harry comes to manage his mental health. Give us a review or send us a text about what you would like to see in the podcastPlease if you like or have benefitted from the episode then give us a share,  review, follow us or rate us on the platform you are listening on.For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.