S1 E9 | Say More about Anxiety

from Say More · host Andy Spray and Emily Lawyer

Morning runs. A weighted blanket. The right supplements. I feel like I'm trying all the things, so why am I still so anxious? In this episode we break down what anxiety is and what’s happening in our brains and bodies when we experience it.We would love to hear from you! Send us your questions:https://bio.site/saymorepodcastAdditional Resources For This Episode:Toby the Tiger Tamer-Amy Johnson Reamer

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

S1 E9 | Say More about Anxiety

0:00 47:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Say More?

This episode is 47 minutes long.

When was this Say More episode published?

This episode was published on September 15, 2025.

Can I download this Say More episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!