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S1 EP 07: Elemental Breath episode artwork

Jun 1, 2022 39 min

S1 EP 07: Elemental Breath

from The Holistic Anxiety Fix Podcast Hosted by Jodie Ellenor

In this episode, I talk with Kory McLaughlin about breath work and its healing potential. He shares his journey of becoming a facilitator of a specific type of breathwork- Elemental Breath. He explains how breathing is a powerful tool to connect with our body, which takes us to a place where we can confront and resolve long-held negative emotions. Tune in to know more about this wonderful anxiolytic technique. You can find Kory on Instagram @coachkory Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: ⁠⁠https://go.healingjourneyservices.com/5ways⁠ Thanks for listening! Facebook Group: ⁠Healing Anxiety Holistically (for Women)⁠ Email: ⁠[email protected]

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S1 EP 07: Elemental Breath

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This episode is 39 minutes long.

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This episode was published on June 1, 2022.

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