S1 EP 16 – Embracing the Past, Shaping the Future

from Growing Older Together | Facing Fears, Embracing Resilience · host Lourdes Valtierra Dirden

Send us Fan MailIn Season 1, Episode 16, "Embracing the Past, Shaping the Future," join Lourdes for the final episode of Season One, "Echoes of the Past, Visions of Tomorrow." This special episode wraps up the journey of understanding how our past shapes our present and future. Lourdes shares her personal story and thanks the listeners for their support and courage throughout the season.Get ready for an exciting announcement about Season Two, starting on July 4th, titled "Silent Struggles: Finding Strength in Our Fears." Don't miss out on this heartfelt conclusion and the upcoming journey!RESOURCES MENTIONED:Marisa Peer, https://marisapeer.com/ | https://www.youtube.com/@MarisaPeerJim Kwik, https://www.jimkwik.com/ | https://www.youtube.com/@JimKwikThe Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) | by Miguel Ruiz, https://www.miguelruiz.com/the-four-agreementsIt Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle | by Mark Wolynn, https://markwolynn.com/it-didnt-start-with-you/Breaking the Habit of Being Yourself: How To Lose Your Mind and Create a New One | by Dr. Joe Dispenza, https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JIRevolution from Within: A Book of Self-Esteem | by Gloria Steinem, https://www.gloriasteinem.com/Elizabeth Valdez, RTT Therapist, https://heartfeltwellnesshypnosis.com/LET'S STAY CONNECTEDSubscribe, rate, and share the podcast on your favorite platformCatch all episodes on my YouTube channelShow notes and captions available in English and SpanishFind everything here: https://campsite.bio/dirdenblueprintEmail: [email protected] you for listening and for being here with me.

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This episode is 10 minutes long.

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This episode was published on June 11, 2024.

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