S1 EP 18 The Art of Letting Go - Behind Closed Doors with...

What this episode covers

Send us a textIn this solo episode Ali discusses where wounds can stem from and what we can dig up from our past to help us. She dives into potential issues stemming from childhood, what letting go can mean for some people, and how to “kiss” wounds from the root up. In this episode Ali does two exercises that address emotional wounds. Is “ letting go” that easy? Is it the person you miss or the way they made you feel? Find out in this episode. Instagram: @bcd_aliandadriPersonal Instagrams: @Ms_swoleshady and @adrianarabitaShop Muscle Mommy Merch on Swoleshady.comUSE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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Frequently Asked Questions

How long is this episode of Behind Closed Doors with Ali and Adri?

This episode is 37 minutes long.

When was this Behind Closed Doors with Ali and Adri episode published?

This episode was published on June 4, 2024.

What is this episode about?

Send us a textIn this solo episode Ali discusses where wounds can stem from and what we can dig up from our past to help us. She dives into potential issues stemming from childhood, what letting go can mean for some people, and how to “kiss” wounds...

Can I download this Behind Closed Doors with Ali and Adri episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.