S1 Ep 18 | with Transformation Coach Ellie Wilson

from Ignite Your Spark · host Lisa Tryphonos and Becs Christian

This week we welcome Ellie Wilson to the podcast to discuss a topic that will no doubt see lots of attention this time of year, how to build a healthier relationship with food. Ellie shares insights from her own journey and pieces of advice to navigate this festive season. If you want to learn more you can find Ellie on IG at @mndflhealth Content Warning: Eating Disorders

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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S1 Ep 18 | with Transformation Coach Ellie Wilson

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