S1. Ep 3. Self Sabotage Sucks: A New Mindset for Success

In this episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell delve into the complex topic of self-sabotage. They explore its definitions, patterns, and the underlying fears that drive such behaviours. The conversation highlights the importance of recognising self-sabotage in various forms, including perfectionism, comparison, and pricing issues. Heidi Hinda and Anna emphasise the need for accountability, self-care, and the courage to take small steps forward despite fear and anxiety. They also discuss the significance of separating self-worth from success and the value of community support in overcoming self-sabotaging tendencies. Takeaways Self-sabotage can be both conscious and unconscious. Fear often drives self-sabotaging behaviours. Recognizing patterns of self-sabotage is crucial for growth. Perfectionism can lead to a cycle of paper chasing. Accountability can help combat self-sabotage. It's important to separate self-worth from success. Comparison with others can trigger self-sabotage. Pricing issues often stem from self-worth concerns. Self-care is essential to prevent burnout and sabotage. Nothing in our journey is wasted; every experience contributes to our growth. More info - the podcast Follow us on Instagram @fullofourselvespodcast https://www.fullofourselvespod.com/ Connect with Anna Campbell ⁠https://www.goodgirlrebellion.com/⁠ Instagram @annaccampbell Connect with Heidi Hinda Chadwick ⁠https://www.heidihindachadwick.com/⁠ Instagram @heidihinda