S1 Ep 3 | with Love & Empowerment Coach Sarah O'Connor

On this week's episode we welcome our first guest, Love & Empowerment Coach Sarah O'Connor! On this episode we talk about Sarah's own journey with self development & how attending a self love event changed everything. Sarah is the perfect example of how investing your time and energy in your own personal growth, and becoming your most authentic self, can change all aspects of your life for the better. You can find Sarah at IG @iam.sarahoconnor As always, we would love to hear from you - find us at IG @igniteyourspark.podcast or email at [email protected] CONTENT WARNING: There is brief discussion of eating disorders. Please skip to 3 mins if you wish to miss this chat.