S1 Ep. 32 Live Immediately

from The Zen Stoic Podcast · host The Zen Stoic Podcast

We've all said it... "I'll be happy when THIS happens" or "my life will be complete once I do this!" But what happens when you get there? We may find ourselves asking "now what?" Do you find this to be a pattern in your life? In today's episode, Victor and Nicko will be reminding us how important it is to live immediately (with a quote by Seneca) and how we can break this pattern by bringing ourselves to the present moment quickly with the power of meditation.  Are you wondering how you can introduce meditation into your day? Download our free 5-minute meditation guided by Victor here: www.zenstoic.com  Was this episode helpful for you? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

What this episode covers

We've all said it... "I'll be happy when THIS happens" or "my life will be complete once I do this!" But what happens when you get there? We may find ourselves asking "now what?" Do you find this to be a pattern in your life? In today's episode, Victor and Nicko will be reminding us how important it is to live immediately (with a quote by Seneca) and how we can break this pattern by bringing ourselves to the present moment quickly with the power of meditation. Are you wondering how you can introduce meditation into your day? Download our free 5-minute meditation guided by Victor here: www.zenstoic.com Was this episode helpful for you? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

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S1 Ep. 32 Live Immediately

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This episode is 6 minutes long.

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This episode was published on May 19, 2020.

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