S1 Ep. 35 Pure Presence

Did yesterday's episode, "How to Remedy The 5 Patterns of Sabotage," have you wondering what kind of action steps you can take for yourself?  In today's episode, Victor and Nicko share exactly what you can start to add into your day to help you feel more present and to see yourself as one with nature (remedy #1.)  The Zen Stoic Micro Meditations are used by many and you can begin your journey today by downloading a free 5-minute micro meditation guided by Victor! Download yours here: www.zenstoic.com What other questions do you have for Victor and Nicko? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.