S1 Ep. 38 Zen Stoic Disciplines

Do you ever find yourself procrastinating or unable to stick to new habits?  In today's episode, Victor and Nicko will be breaking down 3 Zen Stoic principles you can use to help you create more discipline. The time is always now Do less, but do it better Memento Mori- to meditate on your own mortality Which one(s) will you begin to use today? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.