S1 Ep 6 “Embracing our Dark & Finding our Light” with therapist Courtney Clifford

Joining us today on the podcast is Courtney Clifford (MS, MFT). She is a NYU Trained and Trauma Informed Coach and Equine Assisted Psychotherapist based in New York City. She’s helping us crack open relationships by discussing the benefits of therapy. In this conversation with Nik Lockhart, Courtney shares how to go about finding safe communication and habits long before we enter partnership.In this episode we talk about family patterns and traumas, how to come into your relationship with healthy habits of self-love, finding the right therapist and modality for you, and modeling safe communication and relationships with a third party.Support the showVisit us at www.love-department.com. We'd love to connect with you.  Xoxo