S1 Ep 8 - Coping with Anxiety

In this episode, Dr. Earl discusses coping with anxiety with Dr. Kevin Chapman. Listen as we breakdown: What is anxiety? How is anxiety good or bad? How does anxiety impact sports performance? What is involved in CBT? Be sure to subscribe and rate the show. Guest info: Dr. L. Kevin Chapman is a Licensed Clinical Psychologist in private practice where he specializes in the assessment and treatment of anxiety and related disorders as well as the implementation of cognitive behavioral therapy (CBT). Additionally, Dr. Chapman is a Media Psychologist and regularly contributes to and serves as a consultant for multiple media outlets including A&E and other production companies. Most recently, he was the Program Psychologist for Seasons 1 and 2 on A&E’s hit documentary 60 Days In. Dr. Chapman also serves as the Official Team Psychologist for the Louisville City FC. Connect with Dr. Chapman on Twitter at @drkchap and Instagram @drkevinchapman. You can also learn more about his work at: http://drkevinchapman.com/ Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at [email protected] Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ For booking contact: Mr. Dowdell at [email protected] Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)