S1 Ep 9: Soft & Strong: Tending to the Pelvic Floor with Kate Coletti

Kate is my dear friend and practitioner of holistic pelvic floor care and I am SO grateful to have her on the podcast! In this episode, we go deep into the energetics of the pelvic floor, how to care for your womb space, and how to birth the life of your dreams. It was such a treat to learn from her expertise and I know you will love diving into this womb wisdom. Kate Coletti is a Midwife, Holistic Pelvic Floor Practitioner, Mother, Teacher, and Healer based in Sonoma, CA. You can find more information about her offerings here: Kate’s Website Instagram: @wildwomanwellnessEnlightened BirthBook A Session with KateManual Medicine MentorshipHolistic Pelvic Floor Trainings and Resources- Tami Lynn KentWild Feminine BookWild Feminine WebsiteAbout your host:Abbey Cmiel of Abbey Joy Healing is an Ayurvedic Practitioner, Body Worker, and Herbalist who specializes in Female Reproductive Care. Abbey offers lymphatic body work and Breast, Uterus, and hormonal care in Sonoma & Marin County, CA. You can book a session with her here. You can follow along @abbeyjoyhealing and @bitter_truth_podcast on InstagramThank you to Curtis James of @muunjuun for the amazing intro and outro beats! Get full access to Abbey Joy Healing Newsletter at abbeyjoyhealing.substack.com/subscribe