S1 EP1: Restricting, Rushing, and Resigning: Why Healthy Habits Crash and Burn

from Sh*T Talk with Nutrition Preferred · host Cayla Bousaba

To kick off the inaugural Sh*T Talk podcast we're discussing 3 Common roadblocks that prevent gut healthy habits from forming whether to lose weight or improve overall health.

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Frequently Asked Questions

How long is this episode of Sh*T Talk with Nutrition Preferred?

This episode is 12 minutes long.

When was this Sh*T Talk with Nutrition Preferred episode published?

This episode was published on January 17, 2025.

What is this episode about?

To kick off the inaugural Sh*T Talk podcast we're discussing 3 Common roadblocks that prevent gut healthy habits from forming whether to lose weight or improve overall health.

Can I download this Sh*T Talk with Nutrition Preferred episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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