S1 | EP11: Mothers and Mental Health

Motherhood is great . Motherhood is different. Motherhood is tough. Motherhood but should not be an episode of suffering, pain , held emotions , disconnect and deluded self. It should not be you but a part of who you are. In this episode of MommyTrack Daddy Whispers we talk with Psychologist Prachi, who breaks various stereotypes for us and speaks from  a raw and honest place, especially from the Indian family dynamics perspective.Listen to her speak about Postpartum Depression, setting boundaries in life, positive and negative emotions, Psychology of criticism , Anxiety linked with upbringing of ignored emotions and more. Additionally, she runs one of a kind emotional wellness project for expecting and new mothers. Reach out to me: Instagram: https://www.instagram.com/divya.kapoorofficialFacebook: https://www.facebook.com/MommytrackdaddywhispersOur guest's details: Instagram: www.instagram.com/myemotionalwellnessFacebook: www.facebook.com/myemotionalwellnessWebsite: www.emotionalwellnessinitiatives.comMommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...