S1 Ep11: S1:E11 For the Sake of Self-Care

On this episode of The Medium Matters, we’re discussing the importance of self-care, why you should make it part of your regular routine and what happens when it’s not a priority.  Shantel and Marie share their personal tips and tricks for managing and overcoming burnout and offer advice on how you can maintain peace and balance.  Join the friends for another can’t-miss episode of The Medium Matters and hear what all the fuss is about.  Can't get enough of The Medium Matters?  Follow the show on Twitter, Instagram, Patreon and our website for extra goodies and behind-the-scenes fun.   Still not enough?  Check out the show’s sister content on YouTube’s So Shantel channel for even more behind-the-scenes goodies.    Want to do what The Medium Matters does?  Visit our Amazon store and shop our everyday favorites including books, crystals, sage and so much more.  The Medium Matters is available on all major podcast apps.  Listen, subscribe and be sure to leave a rating and review for this and other podcasts.Hosted By: Shantel Guest: Marie Rose