S1:EP11 The Root Chakra
from Queue the Coach Hosted by Michael Mallack
In this episode, Michael reviews all of the properties of the Root Chakra, our center that grounds us to the earth and our sense of safety and security, along with several ways to achieve and maintain balance within this energy center. With an imbalanced Root Chakra, not much else in your life can maintain stability. It is truly the foundation for all movement of energy within and around the body.
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Frequently asked questions
How long is this episode of Queue the Coach?
This episode is 30 minutes long.
When was this Queue the Coach episode published?
This episode was published on December 29, 2020.
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