S1 EP11: What You Actually Need to Know About Prenatal Nutrition & Vitamins, Featuring Dr. Camille Hoffman

If you’ve spent even 5 minutes looking at pregnancy accounts on social media, then you know there’s a firestorm of conflicting information about prenatal nutrition and supplementation. And, well, I had a lot of questions I wanted answered from an actual expert.  But who really is the expert? Is it the OBGYN who keeps up with research but doesn’t have much education about nutrition? The nutritionist who has degrees in how our body metabolizes different nutrients, but who doesn’t have training in obstetrics?  Enter Camille Hoffman, OBGYN, Maternal Fetal Medicine Specialist, and integrative health practitioner with special training and research interests in nutrition. In this episode, we talk about what you really need to know about prenatal nutrition and supplementation–from the food we put in our bodies, the prenatal vitamins we take, and how to make the best choices for our bodies. She also shares some groundbreaking new research she’s doing into choline, and how she’s using that research to lobby for overcoming racially based health disparities.  This episode is chock full of incredible information for anyone preconception or expecting, so listen up! A huge thanks to our sponsor, Genate by SNP Therapeutics. Learn more about how they’re changing the future of maternal health care at https://thegenatetest.sjv.io/75O71A Use code undefining10 for 10% off all orders over $50. Learn more about your ad choices. Visit megaphone.fm/adchoices