S1 Ep13 - DO YOU REMEMBER?

We are our memories, it is our memories that we refer back to when we are trying to learn from our previous experiences. It is our lifes bookmarks that steers the direction of our path and can explain why we do the things that we do. What we choose to remember can highlight our priorities whether its consciously or subconsciously our brain chooses what it wants to retain. Negative experiences linger longer in the brain than positive experiences this could be because our built in primary instincts are to protect ourselves from harm by doing what ever we can to survive. Without our past being referenced we are more likely to repeat the same mistakes that we made in our past this is why it is important to reflect back on to the various stages in our life where we have felt powerful emotions that either have made us promise to try to feel the good that we did on a good day or never to repeat the mistakes that we made on that horrible day again. It is normal to want the best life experiences you can have but it sometimes necessary to hold onto the memories that prevent you making the same mistakes. If you wipe your memories clean of the past you will also lose the you that was smart enough to dig yourself out of the trenches by getting your life back on track. So choose your life plan carefully and don't blame others for your bad choices because it is your responsibility alone to learn from your past so that your past mistakes wont live in your future.