S1 | EP13: Physical factors affecting mental health: Seasons and Food

Here we discuss how physical factors like seasons and food affect our mental health : both adults and children.We usually overlook the seasonal or sudden weather changes as a contributing factor to how our moods may elevate or droop.Prachi S Vaish, a clinical psychologist and psychotherapist talks to us about the study and her experience with her clients on this.We talk aboutBipolar disorderSeasons affecting moodfood as a mood regulatorBiological clocksChildren and foods, weatherImportance of developing emotional vocabulary for children and much moreMommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...